"This book transforms the way you look at health and how to be healthy. The author looks at areas of your life that effect your health: your personal relationships, your community, your work life etc. And kindness always helps; it's scientifically ..."
"Toronto writer/illustrator Hana Shafi is a must-read! Her poems and illustrations show what its like to be young, self-conscious, awkward, and unsure of your body. She is clever, witty and bad ass. I first met the author and got to know her before..."